Calmer Reviews — Discover what people think of this product.

What Calmer Offers

• SOS calming techniques – Quick-acting tools to help manage anxiety and panic attacks in the moment
• Guided breathing exercises – Science-backed methods to regulate your nervous system
• The Calmer School – A structured program that teaches you how to manage anxiety more effectively
• Daily mental fitness plan – Simple, actionable habits to retrain your nervous system and lower stress levels
• Insights from psychology and neuroscience – No vague advice, just proven strategies that work

Why Choose Calmer?

Most anxiety apps focus only on mindfulness, but when your heart is racing and your thoughts are spiraling, meditation alone is not always the answer. Calmer is different. It gives you a complete toolkit—a combination of immediate relief techniques and long-term strategies to help you take control of your anxiety.

• Built on science – Developed with psychologists and based on research-backed methods
• Practical and effective – Simple, easy-to-use tools that fit into your daily life
• For real-life anxiety – Whether it is work stress, social anxiety, or panic attacks, Calmer adapts to you

Recovery Is Possible

Anxiety can feel overwhelming, but research shows that with the right strategies, up to 72 percent of people can fully recover. No matter how long you have been struggling, improvement is possible.

Download Calmer today and take the first step toward feeling more in control.